Blog
Years ago Mix Taste Eat started as a food blog. A way for me to share recipes, what I was cooking, food challenges and tips I had learned with my family and friends. Here I love to continue sharing what we’re now doing in the school, classes that feature some of the Sunshine Coast’s amazing produce and nutrition hints and tips. You can learn more here, on my Social Media pages or in my Cookbook Club group!
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A week or so ago I had the pleasure of conducting a cooking demonstration for St Paul’s School in Brisbane at their new Entrepreneur Expo. Tracy Stanley, who I met through the wonderful Female…
In the world of modern cooking the air fryer has emerged as a true game-changer, revolutionising the way we prepare our favourite dishes. This versatile appliance has gained immense popularity for its ability to…
As a nutritionist, I’m passionate about the importance of nourishing our bodies with healthy foods. However, many people believe that eating well comes with a hefty price tag. The truth is, with a little…
As the temperatures really begin to drop, there’s nothing quite as comforting as a delicious, hearty meal. However, comfort food doesn’t have to mean sacrificing your health goals. In fact, there are plenty of…
When we think of staying hydrated, we often associate it with hot summer days and sweltering temperatures. However, the importance of staying hydrated extends beyond the summer months. Even in winter, our bodies require…
In our fast-paced, modern lives, mealtime often becomes a rushed and disconnected experience. It’s easy to sit with your plate of food in front of the TV (or smaller screen). However by incorporating a…
